• About Us •
Jim Byrd
based in West Yorkshire.
A fitness and wellness club promoting a good lifestyle, we aren't here to over promise and set the world on fire, but we are here online to promote good health and wellbeing through good lifestyle choices.
• Services •
The good mood club exists in person and online, our private studio hosts in house small group classes of a maximum of 4 people and our open space classes up to 12. Online we deliver classes which cover all aspects of fitness in a 20 min class ensuring you get a workout that's time and body effective - absolutely no fitness equiment is needed!
We started Personal Training back in 1995 so we have a wealth of time and experience in the industry which can spot a fitness trend a mile off your goals can be achieved with us and with your individually prescribed home work outs.
Our weight management programmes are non-judgemental and offer simple and scientific advice we don't offer supplements - shakes - and syns, we love food too. Maintenance of health both physical and mental whilst enjoying a balanced life is crucial and we invite that into your life.
• Classes Timetable •
| Day of the Week | Activity 1 | Time | Activity 2 | Time |
|---|---|---|---|---|
| Monday | All Weather Workout | 5.45pm | - | - |
| Tuesday | Fitness Yoga | 6.15pm | - | - |
| Wednesday | BLOGA | 6.30pm | - | - |
| Thursday | Fitness Yoga | 6.30pm | - | - |
| Friday | Fitness Yoga | 1pm | Real Fitness | 2pm |
| Saturday | Sunrise Yoga | 7.30am | Bigs and Smalls Yoga (Family Yoga) | 10am (starting May 15th every 2 weeks) |
| Sunday | - | - | - | - |
• Rediscover Your Feel Good •
and if you have never had it we will find it.
